Rudy's real foodFeb 4, 20211 minMacrame WorkshopWould you like to learn the soothing and beautiful art of macrame? You are invited this Saturday 6.03. 11am to join Suzi Selva for an...
Rudy's real foodAug 26, 20201 minDeep Restorative yoga flowJoin us for a blissful yogic restorative immersion!! Deeply relax your body, mind, rejuvenate your entire nervous system, and develop a...
Rudy's real foodAug 26, 20201 minVinyasa Chakra Flow WorkshopJoin us for this full chakra balancing experience and enjoy energizing vinyasa yoga flow sequences designed to unblock and balance each...
Rudy's real foodJan 26, 20202 minGluten-free diet not recommended for people without celiac diseaseRestricting gluten may lead to low intake of “heart healthy” whole grains, say experts Long term dietary intake of gluten among people...
Rudy's real foodJan 26, 20201 minLife's PotentialIt’s our pleasure to have a Essential organic Oils in our cafe. We are delighted to announce our new partnership with Life’s Potential...