You were born to be a player. You were meant to be here. This moment is yours.

Athlete

F45 INSTRUCTOR

National NZ Baseball Coach 2012-14, Fitness enthusiast.

Diana. Master Trainer with multiple skills.

'...turn the ordinary into EXtraordinary...'

Been involved in the fitness and wellness industry for over 2x decades in Europe and Australia, I started building my fitness ladder with

Professional ballroom and Latin dancing through   

Stretch movement & NIA flow technique to

PT and Group fitness instructing 

(Aqua HIIT, Aqua Spin, Boxercise, Sand Shuttles, Parents & Bubs 3-class creator)

And to top it all off I specialised in Shiatsu therapy massage to treat deep scaring and internal muscular ailments. 

There's always more to add to my fitness ladder...So give it a go!

My goal as a personal trainer is to empower others to feel good. If you were to ask me, why I do what I do? The genuine answer would be, I love to help people. Fitness is such a powerful tool for both physical and mental wellbeing – it’s a lifestyle that everyone should utilise. I’ve always been a pretty active person, recently I took it up a notch and decided to enter a fitness competition. This was a huge eye opener to me. It challenged me in ways I never thought I could be challenged and gave me an understanding as to what my clients might feel when taking the first steps on their fitness journey - It’s not easy, but we all have the power to do it!

I am a dancer and sports coach from Spain currently living in Bondi Beach. I’m a barre and Ballet Fit instructor teaching at The Barre Studio and at YogaBar. Also, I am running my own HIIT Workout and outdoor barre classes, private and group.

I have been teaching for seven, years both in Spain and in Australia.

Barre is a dance inspired workout, anyone can do it, old, young, guys and girls, it increases flexibility, strength and resistance in your body. It is also good training for athletes such a runner, surfers or cross fitters because it helps them to perform better in their field through working the inner muscles and improving the posture.

Personal trainer and group fitness instructor(Les Mills Grit and body combat )April 2011-present

Certified TRX instructor *martial artist *Personal trainer of the year 2014(Les Mills Britomart) * SPECIALITIES.Healthier Lifestyle.Gain Muscle.Healthier Lifestyle. Improve Fitness. Improve Flexibility. Improve Wellbeing lose Fat. Strength and tone Instagram name: @Nd1guil.

Sean Syddall is a Personal Trainer based in Bondi, Australia with over 6000 hours of one-to-one personal training experience.  He works with a range of clients who want to improve their physique and generally feel better about themselves.

Based out of BeachFit Bondi, he specialises in helping people look better, feel better, have more self-confidence and better self-esteem.

I've been a personal trainer for the past 7 years here in Bondi Beach

I've trained celebrities such as Hugh Jackman and Kellan Lutz

I specialize in weights training helping to build muscle and tone up.

2x IFBB MISS AUSTRALASIA BIKINI

IFBB International Judge

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Fitness Model & TV Presenter

Elle specialises in body shaping and weight training. She also provides guidance with food and supplements.

She trains clients from the beautiful Bondi Icebergs Gym in the mornings, and the famous City Gym Darlinghurst in the afternoons.
 

I specialise in helping women achieve their weight loss and body goals. I understand how difficult it can be to stick to a routine while you work full time, let me help you set realistic goals and expectations for your own fitness journey. We will work together to achieve guaranteed results.