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    Meditation (introduction)
    Rudy's real food
    • May 4, 2019
    • 2 min

    Meditation (introduction)

    What is hidden behind that word? One thing is certain, we can find a lot of definitions, although everyone is more interested in how to a...
    12 views0 comments
    Meditation 2
    Rudy's real food
    • May 4, 2019
    • 2 min

    Meditation 2

    Today we start with the basic technique by observing our breath. And why is it a breathtaking technique? Because our breath is always in ...
    7 views0 comments
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