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Bodybuilder competitor for IFBB 1991-1995


Certified professional bodybuilder – competition weight, 75 kg 

1x Czech Republic Champion

4x Provincial Champion

1x City Champion

3x2nd place Czech Republic Champion 

1x3rd place Czech Republic Champion

Total professional competitions entered: 17

Career entailed numerous sponsorships, promotions, magazine and TV interviews,

videos, portfolios and clothes were sponsored by NPC (sports fashion manufacturer).

Athlete and nutritionist, specialist for muscles grow and fat



Natascia Berardi


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Dancer  Trainer

As a certified trainer, I offer a wide range of fitness services and training styles.I also possess a unique understanding of different strength and conditioning techniques, with a proven ability to develop and implement advanced training methods and programs. You can choose from a wide array of existing training options, or you can design your own.


Barre'n'B : is a combination of pilates, ballet and fitness exercises.

n'B because I'm using selected music to inspire the class. I've designed specialised choreography for exercises unique to each class. I cater for all levels of fitness and dance skill with hard/medium and fun level supported.

Health and fitness are as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!



Investments and risk management

Graduate Diploma in Financial Planning from Deakin University + Certificate IV in Finance & Mortgage Broking from The National Finance Institute.




Personal trainer and group fitness instructor(les mills Grit and body combat )April 2011-present

Certified TRX instructor *martial artist *Personal trainer of the year 2014(Les Mills Britomart) *SPECIALITIES .Healthier Lifestyle .Gain Muscle .Healthier Lifestyle .Improve Fitness .Improve Flexibility .Improve Wellbeing .Lose Fat .Strength and tone Instagram name: @Nd1guil.



I've been a personal trainer for the past 7 years here in Bondi Beach

I've trained celebrities such as Hugh Jackman and Kellan Lutz


I specialize in weights training helping to build muscle and tone up.




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I am only co-founder

Develop and CFO specialist for Tokenizations. 




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Food is medicine and medicine is food

Hi, I’m Emma - when you don’t find me in front of my laptop in your local cafe, I’ll be at the beach or in the yoga studio. 
I’ve always had a passion organic food and I believe food is medicine and medicine is food. Combined with my interest in all things digital - working for Rudy’s is the perfect job for me. 
I focus mainly on social media marketing, photography and graphic design, and I love the opportunity to get creative at work.





National NZ Baseball Coach 2012-14, Fitness enthusiast.




Still on the way to my dreams and still learning from my body and soul.

It’s been 5 years since I became vegetarian and I’m really grateful, that I can help others on their way.


My field of study is Health Education with specialisation on alternative directions in nutrition. What I believe it’s universe, love, light and myself.




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IFBB International Judge

Fitness Model & TV Presenter

    I specialise in body shaping and weight training.,also provides guidance with food and supplements and trains clients at the beautiful Bondi Icebergs Gym in the mornings and the famous City Gym Darlinghurst in the afternoons.

    Diana Antonijevic

    HIT and Spin H20 instructor @

    Bondi Beach

    Diana. Master Trainer with multiple skills.

    '...turn the ordinary into EXtraordinary...'


    Been involved in the fitness and wellness industry for over 2x decades in Europe and Australia, I started building my fitness ladder with

    Professional ballroom and Latin dancing through   

    Stretch movement & NIA flow technique to

    PT and Group fitness instructing 

    (Aqua HIIT, Aqua Spin, Boxercise, Sand Shuttles, Parents & Bubs 3-class creator)


    And to top it all off I specialised in Shiatsu therapy massage to treat deep scaring and internal muscular ailments. 

    Sean Syddall

    Personal trainer@

    Bondi Beach fit

    Sean Syddall is a Personal Trainer based in Bondi, Australia with over 6000 hours of one-to-one personal training experience.  He works with a range of clients who want to improve their physique and generally feel better about themselves.


    Based out of BeachFit Bondi, he specialises in helping people look better, feel better, have more self-confidence and better self-esteem.

     Grace Carr

    Personal trainer for woman@

    Bondi Beach fit

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    I specialise in helping women achieve their weight loss and body goals. I understand how difficult it can be to stick to a routine while you work full time, let me help you set realistic goals and expectations for your own fitness journey. We will work together to achieve guaranteed results.

    Deni Travers

    Personal trainer@

    Bondi beach

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    My goal as a personal trainer is to empower others to feel good. If you were to ask me, why I do what I do? The genuine answer would be, I love to help people. Fitness is such a powerful tool for both physical and mental wellbeing – it’s a lifestyle that everyone should utilise. I’ve always been a pretty active person, recently I took it up a notch and decided to enter a fitness competition. This was a huge eye opener to me. It challenged me in ways I never thought I could be challenged and gave me an understanding as to what my clients might feel when taking the first steps on their fitness journey - It’s not easy, but we all have the power to do it!

    Paula Comes

    Personal trainer@

    Bondi beach

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      I am a dancer and sports coach from Spain currently living in Bondi Beach. I’m a barre and Ballet Fit instructor teaching at The Barre Studio and at YogaBar. Also, I am running my own HIIT Workout and outdoor barre classes, private and group.

      I have been teaching for seven, years both in Spain and in Australia.


      Barre is a dance inspired workout, anyone can do it, old, young, guys and girls, it increases flexibility, strength and resistance in your body. It is also good training for athletes such a runner, surfers or cross fitters because it helps them to perform better in their field through working the inner muscles and improving the posture.