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Rudy's Real Food menu
We invite you to look at your eating habits as a challenge - a challenge to squeeze in as many nutrients as you can on your plate. The plate is of normal size and it doesn’t normally include seconds. And the good news is - this one delicious plate of food is enough. When fuelling your body with the high-quality nutrients it needs you will feel satisfied and energised and you can say goodbye to annoying cravings.
High protein meals
Organic chicken, Grass Fed steak, Fresh salmon.
Green vegetables are slowly pan-fried with organic chicken breast on garlic and spice.$32.0032.00 AUD
Grilled Salmon with green vegetables, and lemon.$33.0033.00 AUD
Grilled organic chicken breast made on olive oil, steamed broccolini, salad and choice of sweet potato or quinoa.$33.0033.00 AUD
Grass-fed sirloin steak, with green vegetables, Spanish onion and garlic butter.$50.0050.00 AUD
Chicken, sweet potato, black beans, kale, broccolini, quinoa.$37.0037.00 AUD
Vegetarian
Our vegetarian meals are made on organic grass-fed butter or olive oil.
A mix of green vegetables made with garlic butter and a special spice, sweet potatoes.$5.005.00 AUD
Green peas, chickpeas and sweet potato, broccolini.$5.005.00 AUD
Vegan
Our vegan options are made with organic olive oil.
everything you can imagine, from sweet potato, black beans, chickpeas, mushrooms, tomato, onion, kale and a mix of greens.$31.0031.00 AUD
A mix of green vegetables and sweet potatoes, $32.0032.00 AUD
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